Top 10 Nutrition Facts That Everyone Agrees on. Top 10 Nutrition Facts That Everyone Agrees on 1. Added Sugar Is a Disaster. To improve the taste of processed foods, producers often add sugar to them. This type of... 2. Omega-3 Fats Are Crucial and Most People Don’t Get Enough. Omega-3 fatty acids are extremely important for the proper... 3..
Top 10 Nutrition Facts Everyone Should Know About 1. Added sugar wreaks havoc on the body.. It’s no secret that added sugars are one of the worst types.